" It's not only what we inherit from our parents but also how they were parented that influences how we relate to a partner, how we relate to ourselves, and how we nurture our children. For better or worse, parents tend to pass on the parenting that they themselves received. These patterns seem to be hardwired into the brain, and begin to be formed even before we're born." - Mark Wolynn
Book A Discovery Call**The Family Soul-ution Program: Nourishing the Roots, Nurturing Blossoms***
Raising children in the modern world can feel like it is all consuming. If you are feeling stressed, anxious, frustrated, overwhelmed, depleted, under-supported, you are not alone. My mother had a sign up on our kitchen fridge most of my life that read: " Raising children is like being pecked to death by chickens." Yikes. Can you relate? There are root causes to why so many emotions, reactions and triggers come up and are exceptionally hard to control. There are many factors at play and we can continue down the path of reactivity (yelling, pushing, shaming, bribing, dissociating, numbing) and victimization OR we can commit to making a conscious change that will create a Legacy of Love.
Welcome to a transformative 6-week journey designed to assess generational imprints, nurture holistic growth, and generate Blossoms within your family. Each week, we'll delve into a unique aspect of the Family Soul-ution framework—D.N.A.- Discovery, Nurturing, and Alchemizing—to guide you towards a brighter future.
The "Family Soul-ution" program aims to deepen family connections, address early imprints, nurture individual interests, and empower each family member. Each week we focus on a different area: roots, soil, trunk, branches, and blossoms. This unique program fosters holistic growth and transformation within the family unit.
Here is an abridged outline:
Week 1: Discovering Your Roots
Introduction to the concept of inherited family conditioning and its far-reaching effects on family dynamics.
**Unearthing the Past- Weeding, Composting, Harvesting**
Week 2: Nourishing the Soil
In-depth exploration of the interconnected aspects of cultivating compassionate care. Needs, Attachment, Sleep, Diet, Attention, Influences.
Week 3: Holistic Child Development- Whole Person, Whole Picture.
**High Nurturing - Growing the Holistic Child**
Comprehensive overview of high nurturing practices, focusing on responsive caregiving and creating a nurturing environment. Mindfulness techniques and emotional attunement exercises to strengthen the parent-child connection.
Week 4: Seven Blossoms - Achieving Balance and Wholeness
Embracing the Seven Blossoms. In-depth exploration of the seven interconnected aspects of balanced growth: physical, emotional, cognitive, natural, creative, social and spiritual health.
Week 5: Alchemizing Healing - Utilizing Tools for Transformation
Somatic exercises and Breathwork**- In-depth explanation of the connection between trauma, emotions, and the body's response.
Tools and techniques for emotional regulation and energetic hygiene and boundaries.
Week 6: Theta Healing Modality. Subconscious Renegotiation and Energetic Hygiene
Exploring the impact of subconscious beliefs on parenting and family dynamics.
Inner Child Healing**- Deep dive into inner child work, understanding how unresolved childhood wounds impact current parenting experiences.
Throughout the **Family Soul-ution Program**
Weekly nature-inspired themes and activities that promote a deep connection with the natural world.-
Guided journal prompts for self-reflection and personalized growth insights.-
Access to a private online community for sharing experiences, insights, and progress.
One-on-one coaching sessions to provide tailored strategies and support aligned with your family's unique needs.
By the conclusion of this transformative journey, you will have gained profound insights from your ancestral roots, nurtured holistic child development, and alchemized intergenerational wounds into catalysts for healing and growth. As a result, your family will blossom like seven interconnected facets, embodying harmonious balance and nurturing every aspect of self in a holistic, thriving family environment.
IF YOU WOULD LIKE SO SEE THE FULL PROGRAM, PLEASE EMAIL ME AND I WILL SEND YOU THE FULL OUTLINE. YOU CAN ALSO BOOK A DISCOVERY CALL AND I WILL BE HAPPY TO ANSWER YOUR QUESTIONS.
In Western society, when we hear the word “postpartum”, we often misinterpret it with negative associations, linking the term to
peri-natal mood disorders such as “depression”.
Early childhood is the most vital time in a child’s life and the health of the physical, emotional, and social development lays the foundation for a healthy brain, playing a critical role in shaping the total wellbeing of the individual.
Children are uninhibited, creative geniuses. They live in the realm of imagination, pictorial images and rich sensory aliveness. Birth-7 is also the age of imitation, they are witnessing how their grown-ups move through life, and everything they observe creates lasting imprints. Children do not have the same understanding of time, order and logic that we do as adults.
I strive to support parents in understanding the inner perspectives of children and how this lens can create an abundance of pleasure, creativity, calm and internal regulation with less undesirable behavioral patterns.
I will help you BRIDGE your worlds together so that life is more harmonic for you both, while being supportive of the needs and desires of both.
In HeART-Fueled parenting we learn how to bridge, the inner-world of the child to meet our needs as parents through our creativity, curiosity, care and cleverness. I help coach you so that you are proficient in meeting your children in a manner that feels peaceful, playful, positive and practical, supporting internal regulation for all. Please click on the HeART-fueled Parenting page to learn more.
The real magic lies in our own personal growth, development and transformation. I have spent the last two decades as a professional in the Healing Arts and I am elated to share with you the most potent techniques and modalities that I have discovered. I will guide you through exercises that will uplift your mind/body and spirit through SOMATICS and SUBCONCIOUS exploration for Energetic Wellness and Spiritual Vitality. You will learn tools for mindfulness/mediation, somatic practices, bio-dynamic breathwork, energetic hygiene and boundaries as well as subconscious re-programing with Theta Healing.
Our own stress and overwhelm leaves an imprint on our children, which impedes our conscious connection to them. Without a deep and genuine effort to heal from our own generational traumas, cultural imprints and self limiting beliefs, we are stuck in loopholes, reducing our innate authenticity. These habitual patterns drive the way we interact with the world and how treat ourselves and others. How wonderful would it be if we could free ourselves from meeting the same triggers repeatedly? It is time for a METAMORPHOSIS.
We typically dedicate three-90 min sessions for
Holistic Child Development & HeARTfueled Parenting.
The series is a process that will help you clearly define aspects
about your biography, your family and lineage, relationships,
lifestyle, schedule, values, desires that might not have come into
your conscious awareness. From these insights, we create simple,
practical change to enrich your lives collectively.
You will gain a deeper understanding of your internal family dynamics
and finish the sessions feeling empowered from the massive transformation.
In addition, we dedicate three-90 min sessions of
Integrative Wellness Practices so you have
multiple tools to de-escalate and regulate while inviting more peace.
To create lasting change, we utilize Advanced Theta Healing Technique
(to significantly transform your life from the inside out)