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Inner Radiance: 10 ways to create more Energy and Vitality in your life. For stressed and exhausted Mothers.

A very honest and personal story of how I went from Burned out to Balanced and 10 ideas on how you can Energize and Alchemize your life. 

These strategies offer a harmonious blend of integrative wellness insights designed to create stress-resilience elevate your well-being. 

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FREE DOWNLOAD

Inner Radiance: 10 ways to create more Energy and Vitality in your life.

(For Parents, Caregivers and Teachers in mind )

A very honest and personal story of how I went from Mombie to Marvelous and 10 ideas on how you can Energize and Alchemize your life. 

These strategies offer a harmonious blend of integrative wellness insights designed to elevate your well-being and spiritual vitality in practical and applicable ways. 

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Privacy Policy: Your Information is 100% Secure.

"I can't recommend Raising Our Rootz highly enough. This approach to nurturing our families is more important today than ever. Our children, parents and grandparents need concrete solutions to the complex problems we face in rearing healthy, wholesome families today. Ashley has an enormous heart and compassion for families. As a grandparent I have benefited greatly from new solutions to age old problems in a world that is very different from my life experience Your family will thrive from the heartfelt solutions to this important successful parenting approach." -Sandra Kay 

 
 "If you are searching for real magic, wondering how to "do the work", or looking for ways to get out of negative patterns and loops in your life, it is here. Ashley is so knowledgeable, intuitive, and nurturing in her guidance and presence. She generously offers new ways of being. I have seen real shifts in my energy and reflected in my life from just one session." -Lindsey

IN THIS FREE E-BOOK, I'LL SHOW YOU:

IN THIS FREE E-BOOK, I'LL SHOW YOU:

The 4 Bodies of Existence in Health and Decline

Discover the intricacies of these four vital existence facets and gain insights into the effective ways to nurture and maintain them.
Explore the consequences of neglecting their well-being when we fail to care for our holistic selves.

Nervous System Restoration 

By delving into the profound influence our nervous systems wield over our overall health, we can assess our lifestyles to identify opportunities for enhancement and the infusion of greater harmony into our daily lives. This lays the foundation for our wellness.

Energetic Hygiene and Boundaries 

As we explore the crucial aspects of Energetic Hygiene and Boundaries, we gain a deeper understanding of how we can cultivate our energy stores and where we are leaking energy.
Through various techniques we can establish a healthier and more balanced approach to our interactions and energetic exchanges with the world around us.

Brain Wave States 

Becoming aware of our various brain waves states, we unravel the mysteries of our mind's frequencies and their profound impact on our consciousness. 
Embarking on a journey into the various realms, we discover how mastery of these states can lead to enhanced mental clarity, emotional balance, relaxation, creativity and overall pleasure.
 and more... 

The 4 Bodies of Existence in Health and Decline

Discover the intricacies of these four vital existence facets and gain insights into the effective ways to nurture and maintain them. Explore the consequences of neglecting their well-being when we fail to care for our holistic selves.

Nervous System Restoration 

By delving into the profound influence our nervous systems wield over our overall health, we can assess our lifestyles to identify opportunities for enhancement and the infusion of greater harmony into our daily lives. This lays the foundation for our wellness.

Energetic Hygiene and Boundaries 

As we explore the crucial aspects of Energetic Hygiene and Boundaries, we gain a deeper understanding of how we can cultivate our energy stores and where we are leaking energy. Through various techniques we can establish a healthier and more balanced approach to our interactions and energetic exchanges with the world around us.

Brain Wave States 

Becoming aware of our various brain waves states, we unravel the mysteries of our mind's frequencies and their profound impact on our consciousness. Embarking on a journey into the various realms, we discover how mastery of these states can lead to enhanced mental clarity, emotional balance, relaxation, creativity and overall pleasure.
 and more... 
Welcome! I'm Ashley, aka Mama Yum. First and foremost, I am a heARTful mother of two spirited boys, mothering with intention and integrity to heal a broken world.  
I center my work around supporting and empowering Mothers through personal development and familial transformation. I am a Holistic Educator and Professional Nurturer, combining 13 years specializing in Holistic Child Development, holding a Teaching Credential in Early Childhood Education with 20 years in the Healing Arts as a bodyworker, meditation teacher, ceremonialist, and Advanced Theta Healing Practitioner. I am a Integrative Trauma Coach, Certified Innate Traditions Postpartum Care Practitioner, Ayurvedic Doula, and Community Supported Postpartum Facilitator. I am passionate about nurturing, lineage tending and uplifting the collective consciousness of the planet through compassionate caregiving. I hope this e-book helps you feel more nourished, uplifted and peaceful. We can do this, we are rising together!

Hello Beloveds!! I’m Mama Yum. For more than three decades, I've been immersed in a multifaceted journey, deeply committed to nurturing the natural development and well-being of young children. Since 2004, I've pursued a professional path focused on supporting adults in their journey toward transformational healing and personal growth. Along the way, I've drawn insights from a rich tapestry of life experiences, recognizing that the root of many adult challenges and wounds carry originate from unaddressed childhood needs. Through this illuminated perspective, I passionately believe that the most profound path towards healing our planet lies in the devoted nurturing of our youth. 

 I have developed a 6 week program called Family SOUL-ution that combines everything you need for a rapid metamorphosis. This journey is designed to deepen family connections, address early imprints, repair generational conditioning, nurture individual growth, and empower each family member. Through compassionate nurturing we create a LEGACY OF LOVE within your family. 

Though many of us are putting in significant efforts to raise our children with intention and integrity, we live in a culture that can feel exhaustive, overwhelming, and highly stressful. The majority of caregivers are significantly under-supported and on top of this, we are often unaware of unconscious imprints from our own parental models, gestational/birth imprints, undesirable childhood experiences, inner child/teen wounding, intergenerational traumas and the like. These outdated, habitual patterns wreak havoc on our home lives and prevent us from being peaceful, playful, present and utilizing creative parenting strategies.

Each week, we'll delve into a unique aspect of the Family Soul-ution framework‚ÄĒDiscovery,¬†Nurture, and¬†Alchemizing‚ÄĒto guide you towards a brighter future. I have included innovative ways to Alchemize and Energize your life through multidimensional healing techniques in mindfulness and meditation, somatics/embodiment, subconscious renegotiation and energetic wellness practices, going from limited to limitless, so your whole family will flourish!¬†I would love to assist you in coming home to the truest, most empowered version of yourself so you are free to live a full life of ease, grace, pleasure, personal power, compassion and connection.

 

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT ASHLEY...

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT ASHLEY...

"My Theta session with Yum was powerful. We went on a JOURNEY. I was exhausted in the best way after our session, as I released so much. She was anything but tired and when I asked her why she wasn’t exhausted too, she reminded me that she was a channel for the Divine…and that couldn’t have been more true.  
It was like I was in a meditative state of pure presence. Pulling out beliefs that no longer serve you from the root is a phenomenal part of theta. I felt so safe with Yum, and had complete freedom to be more than vulnerable, authentic, and raw. So much in my solar plexus was shifted through her guidance and I was actually able to receive without gilt or shame. At the beginning, my body was so tense because of all the things I had been holding in my life. Throughout our session, I could feel the release. It was incredible; like a warm cosmic tornado. I also knew I wasn’t alone in my space. Along with Yum, there was a light being to my right that I felt come in, and Yum mentioned them before I said a word. It was SO loving, comforting, and safe"
-Hayden
 
"Ashley is a divine human being. I felt deeply cared for and nurtured by her during our Theta Healing session. Deeply intuitive and insightful into the deeper patterns I am working with and helping remove blocks in my life to live my full potential. I highly recommend her for Theta Healing and for any workshop she offers. She is a gift to the world and all she touches."
-Nikki
"I attended a mama’s/women’s retreat afternoon that was facilitated by Ashley. I have attended many women’s circles over the years, and this was by far the most beautifully and thoughtfully organized. I am beyond grateful to Ashley and co-facilitator Jess for creating a safe and soulful container for us all to express, connect, explore, and integrate in community with one another. The somatic and self-reflection exercises that Ashley lead us through taught me new skills to support me in processing and regulating my own emotions so that I can show up as a more whole-hearted and embodied woman for myself, my family, and my community. "
-Julia
                             

My Theta session with Yum was powerful. We went on a JOURNEY. I was exhausted in the best way after our session, as I released so much. She was anything but tired and when I asked her why she wasn’t exhausted too, she reminded me that she was a channel for the Divine…and that couldn’t have been more true.  

It was like I was in a meditative state of pure presence. Pulling out beliefs that no longer serve you from the root is a phenomenal part of theta. I felt so safe with Yum, and had complete freedom to be more than vulnerable, authentic, and raw. So much in my solar plexus was shifted through her guidance and I was actually able to receive without gilt or shame. At the beginning, my body was so tense because of all the things I had been holding in my life. Throughout our session, I could feel the release. It was incredible; like a warm cosmic tornado. I also knew I wasn’t alone in my space. Along with Yum, there was a light being to my right that I felt come in, and Yum mentioned them before I said a word. It was SO loving, comforting, and safe

-Hayden  

                  

 

 

Ashley is a divine human being. I felt deeply cared for and nurtured by her during our Theta Healing session. Deeply intuitive and insightful into the deeper patterns I am working with and helping remove blocks in my life to live my full potential. I highly recommend her for Theta Healing and for any workshop she offers. She is a gift to the world and all she touches."

                              -Nikki

"I attended a mama’s/women’s retreat afternoon that was facilitated by Ashley. I have attended many women’s circles over the years, and this was by far the most beautifully and thoughtfully organized. I am beyond grateful to Ashley and co-facilitator Jess for creating a safe and soulful container for us all to express, connect, explore, and integrate in community with one another. The somatic and self-reflection exercises that Ashley lead us through taught me new skills to support me in processing and regulating my own emotions so that I can show up as a more whole-hearted and embodied woman for myself, my family, and my community. "
                                    -Julia

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Raising Our Rootz ©  2023 |    Privacy Policy   |    Terms & Conditions